A Comprehensive Guide to Tien Tao Chi Kung Correspondence Program Pdf: What It Is, How It Works, and How to Get Started
Tien Tao Chi Kung Correspondence Program Pdf: A Comprehensive Guide
Are you interested in learning and practicing Tien Tao Chi Kung, a powerful and ancient form of energy cultivation? Do you want to improve your health, vitality, and spiritual awareness with a proven and effective system? If so, you might want to check out the Tien Tao Chi Kung Correspondence Program Pdf, a comprehensive and convenient way to learn and practice Tien Tao Chi Kung at your own pace and location. In this article, we will explain what Tien Tao Chi Kung is, what the correspondence program is, how to access and download the program pdf, and how to practice Tien Tao Chi Kung with the program pdf. By the end of this article, you will have a clear understanding of what Tien Tao Chi Kung Correspondence Program Pdf can offer you and how to get started with it.
Tien Tao Chi Kung Correspondence Program Pdf
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What is Tien Tao Chi Kung?
Tien Tao Chi Kung (also spelled as Tian Dao Qi Gong) is a form of energy cultivation that originated from China more than 2000 years ago. It is based on the principles of Daoism, which is a philosophy and religion that teaches harmony with nature and oneself. Tien Tao means "the way of heaven", while Chi Kung means "energy work". Therefore, Tien Tao Chi Kung can be translated as "the way of heaven energy work". It is a system that aims to balance and enhance the flow of chi (life force) in the body, mind, and spirit.
The history and origin of Tien Tao Chi Kung
Tien Tao Chi Kung was founded by Master Lu Zijian, who was born in 1893 and lived until 2012. He was one of the longest-lived masters in history, reaching the age of 118 years old. He learned Tien Tao Chi Kung from his grandfather, who was a Daoist priest. Master Lu also studied various martial arts, such as Tai Chi, Bagua, Xingyi, Baji, Shaolin, etc. He combined his knowledge and experience to create his own style of Tien Tao Chi Kung, which he taught to thousands of students around the world. He was recognized as a national treasure by the Chinese government and a living legend by many martial artists.
The benefits and effects of Tien Tao Chi Kung
Tien Tao Chi Kung has many benefits and effects for those who practice it regularly. Some of them are:
It improves physical health by strengthening the immune system, regulating blood pressure, enhancing metabolism, preventing diseases, etc.
It improves mental health by reducing stress, anxiety, depression, improving memory, concentration, creativity, etc.
It improves spiritual health by awakening the third eye, opening the heart, connecting with the higher self, achieving enlightenment, etc.
Tien Tao Chi Kung can also help with specific issues, such as chronic pain, insomnia, infertility, aging, etc. It can also enhance one's performance in sports, arts, business, etc.
The principles and methods of Tien Tao Chi Kung
Tien Tao Chi Kung is based on three main principles: alignment, breathing, and intention. Alignment refers to the posture and movement of the body, which should be relaxed, natural, and harmonious. Breathing refers to the inhalation and exhalation of air, which should be deep, smooth, and rhythmic. Intention refers to the focus and direction of the mind, which should be clear, calm, and positive. By applying these three principles, one can achieve a state of balance and harmony between the body, mind, and spirit.
Tien Tao Chi Kung has various methods to practice these principles. Some of them are:
Standing meditation: a method of standing still and aligning the body with the earth and the sky.
Sitting meditation: a method of sitting comfortably and aligning the body with the breath and the mind.
Moving meditation: a method of moving gracefully and aligning the body with the chi and the spirit.
Sound meditation: a method of making sounds and aligning the body with the vibration and the frequency.
Visualization meditation: a method of imagining images and aligning the body with the vision and the manifestation.
These methods can be practiced individually or in combination, depending on one's preference and level.
What is the Tien Tao Chi Kung Correspondence Program?
The Tien Tao Chi Kung Correspondence Program is a program that allows anyone to learn and practice Tien Tao Chi Kung from anywhere in the world. It is designed by Master Lu's disciples, who have inherited his teachings and wisdom. The program consists of a series of pdf files that contain detailed instructions, illustrations, videos, audios, and exercises for each level of Tien Tao Chi Kung. The program also provides online support and feedback from qualified instructors who can answer questions and monitor progress.
The purpose and goals of the program
The purpose of the program is to spread Master Lu's legacy and make Tien Tao Chi Kung accessible to everyone who wants to learn it. The program aims to help people achieve their personal goals in health, happiness, and spirituality. The program also hopes to create a global community of Tien Tao Chi Kung practitioners who can share their experiences and insights with each other.
The structure and content of the program
The program is structured into four levels: beginner, intermediate, advanced, and master. Each level has its own pdf file that covers different aspects of Tien Tao Chi Kung. The content of each level is as follows:
LevelContent
BeginnerThe basics of Tien Tao Chi Kung: alignment, breathing, intention.The introduction to standing meditation: posture, relaxation, awareness.The introduction to sitting meditation: position, breathing, concentration.The introduction to moving meditation: movement, coordination, flow.The introduction to sound meditation: sound, vibration, frequency.The introduction to visualization meditation: image, vision, manifestation.
IntermediateThe development of Tien Tao Chi Kung: balance, harmony, integration.The improvement of standing meditation: alignment with earth and sky.The improvement of sitting meditation: alignment with breath and mind.The improvement of moving meditation: alignment with chi and spirit.The improvement of sound meditation: alignment with vibration and frequency.The improvement of visualization meditation: alignment with vision and manifestation.
AdvancedThe mastery of Tien Tao Chi Kung: power, wisdom, enlightenment.The refinement of standing meditation: opening the third eye.The refinement of sitting meditation: opening the heart.The refinement of moving meditation: opening the meridians.The refinement of sound meditation: opening the chakras.The refinement of visualization meditation: opening the portal.
Program Pdf is a program that allows anyone to learn and practice Tien Tao Chi Kung from anywhere in the world. It is designed by Master Lu's disciples, who have inherited his teachings and wisdom. It consists of a series of pdf files that contain detailed instructions, illustrations, videos, audios, and exercises for each level of Tien Tao Chi Kung. It also provides online support and feedback from qualified instructors who can answer questions and monitor progress.
To access and download the Tien Tao Chi Kung Correspondence Program Pdf, one needs to visit www.tientaochikung.com and register for free. One will then receive access to the first level of the program immediately. One can then download the program pdf and start practicing Tien Tao Chi Kung at one's own pace and location.
To practice Tien Tao Chi Kung with the Correspondence Program Pdf, one needs to prepare oneself and one's equipment, follow the exercises and routines from the program pdf, and evaluate oneself and one's progress. One also needs to take the tests for each level of the program and receive feedback and guidance from the instructors.
Call to action and recommendations
If you are interested in learning and practicing Tien Tao Chi Kung, we highly recommend you to try the Tien Tao Chi Kung Correspondence Program Pdf. It is a comprehensive and convenient way to learn and practice Tien Tao Chi Kung at your own pace and location. It is also a great way to improve your health, happiness, and spirituality with a proven and effective system. You will also join a global community of Tien Tao Chi Kung practitioners who can share their experiences and insights with you.
To get started with the Tien Tao Chi Kung Correspondence Program Pdf, visit www.tientaochikung.com today and register for free. You will receive access to the first level of the program immediately. You can then download the program pdf and start practicing Tien Tao Chi Kung right away. You will soon see the results for yourself. You will not regret it!
Thank you for reading this article. We hope you have found it informative and useful. We wish you all the best in your journey with Tien Tao Chi Kung!
FAQs
Here are some frequently asked questions about Tien Tao Chi Kung Correspondence Program Pdf:
What is the difference between Tien Tao Chi Kung and other forms of chi kung?
Tien Tao Chi Kung is a unique form of chi kung that combines the essence of Daoism, Buddhism, Confucianism, and martial arts. It is based on the concept of "the way of heaven", which means following the natural laws and cycles of the universe. It is also based on the concept of "the way of human", which means cultivating one's moral character and virtues. It is a holistic system that integrates physical, mental, emotional, and spiritual aspects of oneself.
How long does it take to complete each level of the program?
The duration of each level of the program depends on one's personal pace and preference. However, as a general guideline, one can expect to complete each level in about 2-4 months if one practices for about 30 minutes per day.
How much does it cost to join the program?
The program is free to join for anyone who registers on the website www.tientaochikung.com. However, there are optional donations that one can make to support the program and its instructors. The suggested donation amount is $10 per month or $100 per year.
Can I practice Tien Tao Chi Kung with other people?
Yes, you can practice Tien Tao Chi Kung with other people who are also enrolled in the program or who have learned Tien Tao Chi Kung from other sources. You can also join online forums and groups where you can interact with other Tien Tao Chi Kung practitioners around the world.
Can I practice Tien Tao Chi Kung if I have a medical condition or injury?
Tien Tao Chi Kung is generally safe and beneficial for most people regardless of their age, gender, or health status. However, if you have a serious medical condition or injury, you should consult your doctor before starting any new exercise program. You should also listen to your body and adjust your practice accordingly. You should not force yourself or overexert yourself. You should also seek professional guidance from the instructors if you have any doubts or concerns. 71b2f0854b